When walking into a RAD class, youd think youre entering a gymnastics class.
The floor is covered with cushioned blue mats there isnt an inch of tile in sight. But RAD classes are much more than a gymnastics class.
When you get closer to the room, you can hear echoes of girls and women yelling no and stop.
RAD short for rape aggression defense classes are offered several times a year to women and girls ages 12 and up. Theyre offered by the Pima County Sheriffs Department, among other law enforcement agencies across the globe.
Some women who attend are sexual assault victims. Others simply want to learn self-defense.
Its really about empowering women, says Sgt. Erin Gibson, who works with PCSD and is a RAD instructor.
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During each class, attendees learn a variety of self-defense stances. The moves involve all areas of the body punching, kneeing, kicking, elbowing and everything in between. PCSD has been offering the classes for more than 10 years, but RAD has been around since 1989.
Participants practice moves during a RAD rape aggression defense class. Classes take place over two weekends and teach how to escape a potential attacker.
At the sheriffs department, we have instructors who teach women options, Gibson says. So, if they are attacked, there are different options they can use to protect themselves. Its never a set scenario because no two are the same.
Gibson has been teaching the classes for nine years.
I want to give women the tools they need to defend themselves, she says. Ive seen women come into the class and theyre shy and hesitant and dont know what to expect. But by the end, you can see their confidence build.
One woman had been victimized and the first time she took the class, you could see it really affected her and brought back those memories.
However, RAD participants can take the courses as many times as they want.
Every time she took the class, she got stronger and stronger, and more confident, Gibson says. Weve had people take the class several times and you can see the progression.
One RAD student, who is a sexual assault victim, originally took the class by herself. But she wanted to do it a second time and that time, she brought her daughter. She says it was important that her daughter learn self-defense.
Some women who attend the RAD classes held by the Pima County Sheriffs Department are sexual assault victims. Others simply want to learn self-defense.
And although her first time attending the class was hard, she says, By the second time, I was like, I got this. Its not daunting.
When the class was over, she called it a cathartic experience.
Seeing women gain confidence through the length of the course is the most rewarding part of being an instructor, Gibson says.
I know Ive done my job when I can see that confidence and know theyre able to protect themselves, she says.
Although some agencies may charge a fee to participate in RAD classes, PCSDs classes are free thanks to a grant from the Department of Justice. PCSDs classes are offered in pairs, with the next available classes April 27 and May 4. Another set is currently scheduled for June.
Classes fill up quickly, so its advised to sign up well in advance, though there is a waiting list if a class is booked before youre able to snag a spot. Visit or call 351-4615 to sign up.
For more information on RAD, visit .
Pima County Sheriffs Office Deputy Lynsey Cole demonstrates a move during a rape aggression defense class on Aug. 18, 2018. The class takes place over two weekends and teaches how to escape a potential attacker.
RAD class participants learn a variety of self-defense stances. The moves include punching, kneeing, kicking, elbowing and everything in between.

